Fast Twitch Coaching

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Silver Training Plan
$159 per month
The Silver Training Plan includes:
  • Set up: Discuss goals, Training time constraints, and expectations.
  • Weekly training plan delivered on TrainingPeaks.com
  • Weekly power data review with feedback
  • Unlimited e-mail access to coach
  • 1 weekly call with coach
  • Pre and Post race discussion with coach
  • Lactate testing discount 25%
  • 10% discount in Fast Twitch Pro Shop

Gold Training Plan
$259 per month
The Gold Training Plan includes:
  • Set up: Discuss goals, Training time constraints, and expectations.
  • Weekly training plan delivered on TrainingPeaks.com
  • 2 weekly power data reviews with feedback
  • Unlimited e-mail access to coach
  • 2 weekly calls from coach
  • 1 training session per month with coach
  • Quarterly meeting with coach to discuss program/progression
  • Year round strength, weight, and conditioning protocols
  • Pre and Post race discussion with coach as well as race day discussion
  • Lactate testing discount 35%
  • 15% discount in the Fast Twitch Pro Shop

Platinum Training Plan
$449 per month
The Platinum Cycling Plan includes:
  • Set up: Discuss goals, Training time constraints, and expectations.
  • Weekly training plan delivered on TrainingPeaks.com
  • Daily power data reviews with feedback
  • Nutrition Plan for training and racing
  • Unlimited e-mail access to coach
  • Daily calls from coach (weekdays)
  • 2 training session per month with coach
  • quarterly meeting with coach to discuss program/progression
  • Year round strength, weight and conditioning protocols
  • Pre and Post race discussion with coach as well as race day discussion
  • Quarterly Lactate Testing included(additional testing at 50% off)
  • 20% discount in the Fast Twitch Pro Shop


Contract pricing options available.