Fast Twitch Coaching

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Andy is a USA Cycling level 3 coach who enjoys all types of racing. Andy races on the road, mountain, and velodrome. He is a multiple state champion in both time trials and on the velodrome. Andy is also one of the owners of Athlete Octane and very knowledgable in nutrition and hydration. Andy balances his off the bike time with his family and also enjoys Yin Yoga to help with keeping the body in tune.